BY: SARAH POPE MGA Many moms are torn with the burning question of should I vaccinate my children or shouldn’t I. Here are tips on how to choose safer vaccines to lower the risk of vaccine injury. Select vaccines without: neurotoxic, nephrotoxic or ototoxic ingredients heavy metals food proteins animal...
Read MoreBY: FITDAY EDITOR When our schedule picks up it can be difficult to maintain a healthy lifestyle. At the end of a long tiring day, it often feels easier to grab some chips or cookies, rather than taking the time to prepare a nutritious meal. Here at Natural Healing Center...
Read MoreAccording to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. If we repeat those negative thoughts, we think negative way more than we think positive thoughts and this has a significant impact on...
Read More“I opened two gifts today, they were my eyes.” -Zig Ziglar It is scientifically proven that waking up in the morning and listing what you are grateful for will positively impact your day. I think we can all buy into this, but without understanding what gratitude is, many of us...
Read MoreLeptin is primarily known as a hormone that is active in the hypothalamus in the brain. It plays a role in decreasing body fat mass and suppressing food intake making you feel full. But research studying activity is showing that leptin serves a much broader purpose than telling you that you've...
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