Depression, anxiety, loneliness, stress, moodiness. The mental health effects of the Coronavirus pandemic and the state of the world in general is having a huge impact on the overall health of people everywhere. Many well-known celebrities have openly talked about struggling with depression or other mental health issues, from Dwayne...

Have you been getting sudden hot flashes, experiencing a low sex drive, or have perhaps been diagnosed with menopause by your physician? Menopause is a natural process that often occurs when women enter their middle ages, some start as early as 40 and others after 50. It signals the end...

Have you ever seen research questioning the value of vitamin and mineral supplements and wondered what the whole story was? Yes, ideally, we’d get all our holistic nutrition from food. But since most soils are deficient in nutrients, (especially minerals) due to industrial food production practices, getting all our nutrition from food...