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  • Beef Broth – Fan Favorite

    Posted on 08 January 2018 // by techsupport

    Beef Broth - Fan Favorite This is brought to us by Natural Healing Center Fan - Chris Oldham. Chris says homemade organic Beef Broth is her 'go-to' for those cold winter evenings when she is curled up with a book. And helps your immune system to boot! The process is...

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  • Healthy Holiday Recipes You Will Feel Good Serving

    Posted on 18 November 2017 // by techsupport

    The Thanksgiving Menu Plan Here are a few of our favorite Healthy Thanksgiving menu recipes. Turkey You will want to quarter an onion and a lemon and place inside the cavity before tying. Rub olive oil on the outside and sprinkle with salt, pepper, garlic, and basil. And brown at 425 degrees for...

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  • Nutty Zucchini Muffins – Phase 1

    Posted on 04 October 2017 // by techsupport

    Personal Chef Linda Crawford demonstrated how to cook thesedelicious muffins during our November 2nd workshop for Phase 1 recipes. These muffins are dense and nutty flavored, reminiscent of a bran muffin.They are great with a cup of tea from breakfast or snack on the go. Ingredients: 2 cups almond flour1/2...

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  • Veggie Stir Fry with Tahini Sauce

    Posted on 19 September 2017 // by techsupport

    Personal Chef Linda Crawford demonstrated this light and healthy dish during our Sept 14th cooking demonstration workshop. The Tahini and sesame oil add an Asian flavor.  Make as a side dish or add chicken or turkey for an entrée. Ingredients:½ cup Broccoli¼ cup Scallions½ cup Mushrooms½ cup Celery¼ cup Chicken or...

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  • ‘ZOODLES’ by Chef Linda Crawford of Pleasin’ The Palate

    Posted on 01 September 2017 // by techsupport

    Transform zucchini into gluten-free “zoodles” and combine them with this allergy-friendly pesto. It’s packed with nutrient-dense ingredients and turns this dish into a delicious, creamy entrée. 4 medium zucchini½ cup raw unsalted shelled seeds, pumpkin or sunflower¼ cup freshly squeezed lemon juice2 cups chopped raw spinach½ cup fresh parsley, packed1...

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