For clients suffering from lupus, living with the disease can be a stressful rollercoaster of coping with painful, debilitating symptoms and trying to find solutions that work without unwanted side effects. This chronic disease causes the body to attack its own organs and tissues, resulting in high levels of inflammation...

You may have heard that knuckle cracking causes arthritis, but there’s no evidence to support this claim. Knuckle cracking may lead to other issues, though. Keep reading to learn more about this habit and why you may want to cut back on the knuckle cracking. (more…)