For all the benefits that traditional medicine can deliver, it doesn’t always provide the help patients need when the cause of their symptoms isn’t something that can be easily measured with a lab test or an X-ray. While this has always been a problem, in recent times we’re seeing more...

Stress and anxiety often seem like unfortunate features of modern life. The demands made on us in our personal and professional lives trigger responses in the body that affect both our mental and physical states. When the pressure doesn’t let up, this state of chronic stress can gradually wear down...