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  • COVID-19: Lung Health and Your Immune System

    Posted on 28 April 2020 // by techsupport

    You Are In Control Of Your Lung Health and Immune System With the novel Coronavirus (COVID-19) pandemic, it is a seriously critical time to take care of your health and maintain healthy lungs and immune system. It is immensely important to ensure your body is functioning properly and that you...

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  • 17 Science-Based Benefits of Omega-3 Fatty Acids

    Posted on 29 March 2018 // by techsupport

    BY FREYDIS HJALMARSDOTTIR, MS Omega-3 fatty acids are incredibly important. They can have all sorts of powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids. Here are 17 health benefits of omega-3 fatty acids that are supported by...

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  • by Dr. Joel Kahn Regular readers are aware that a process in our bodies called inflammation is involved in many aspects of human health and disease. For example, you may have read that a breakfast of Egg McMuffins, sleep apnea, obesity and ultra-exercise are inflammatory, while turmeric, meditation and the Mediterranean...

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