One of the most common New Year’s resolutions is to lose weight. In fact, nearly half of the American public says they are trying to lose weight. Weight loss on its own is not the goal for most people surveyed; getting in shape and being healthier were also cited as...
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What Can I Do To Fight Any Virus? Your immune system is the first line of defense against the novel coronavirus and other viral infections. Research has shown that supplementing a healthy lifestyle of nutritious food, good sleep, and physical activity, with certain vitamins, minerals, herbs, and other supplements can...
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Are you feeling bloated, been diagnosed with Irritable Bowel Syndrome (IBS), or just have pain in your stomach that is holding you back from doing what you love? Are you getting spots on your face or perhaps rashes, fungus in your nails, or brain fog that just won’t go away?...
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Leaky gut syndrome is a digestive condition that affects the lining of the intestines in which gaps in the intestinal walls allow bacteria and other toxins to pass into the bloodstream. Thus, leaky gut may contribute to a range of other medical conditions. Studies have associated increased intestinal permeability with...
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Depression, anxiety, loneliness, stress, moodiness. The mental health effects of the Coronavirus pandemic and the state of the world in general is having a huge impact on the overall health of people everywhere. Many well-known celebrities have openly talked about struggling with depression or other mental health issues, from Dwayne...
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