A good friend of mine referred me to Shannon and her team after I saw how amazing she looked in a very short amount of time.  After finding out we had similar symptoms (feeling blah, tired, at times over emotional for no apparent reason, joint pain, weight gain, etc) I realized I was being controlled by the foods I ate.

I was ready to commit to feeling better and more in charge of my anger, anxiety and feelings of highs and lows. I was also ready to lose some weight and look younger.  Through my initial visit, Shannon was able to diagnose that too much sugar, refined carbs and yeast were to blame for my issues and that I needed nutritional healing. With the right nutrition and supplements your body can heal itself she said.

In a month I have lost 13 pounds (during Halloween & Thanksgiving).  I am fitting into pants I haven’t worn for over 2 years. My moods, anxiety and emotions are so much more controlled. I have decreased my caffeine dependency from 3-4 cups of coffee a day to one half cup of coffee a day. I have eliminated sugar and sweeteners from my diet and will continue with the detox for another month or so until I start adding the right carbs and right sugar (fruit) back in.