EWOT (pronounced E Watt) means Exercise With Oxygen Therapy. EWOT’s ability to improve oxygen circulation, restore blood flow and increase ATP production attributes tremendous benefits to overall health and wellness.
The foundation of all O2 protocols was developed by Dr.Manfred von Ardenne, M.D. (of the Manfred Von Ardenne Research Institute in Dresden, Germany) in the late 60s. With over 500 references published in Oxygen Multistep Therapy, Physiological and Technical Foundations, his research revealed astonishing results and proven mechanisms for restoring microcirculation (which makes up 76% of the circulatory system) and optimizing energy production (ATP). To date, nothing in complementary Medicine compares to the domino effect body wide for restoring human health.
Anybody can benefit from exercise with oxygen therapy — from top athletes to elderly patients with restricted blood flow. An Altitude Version is also available which offers the user the benefit of switching from 94 percent oxygen to 14 percent (which is adjustable from sea level to 25,000 feet), producing enhanced benefits from the body’s adaptation to exercising at altitude.
Here’s what you’ll do during an EWOT session: