Natural Healing Center

Nut Butter

Ingredients:

  • 2 cups of Raw almonds or nut of choice
  • coconut oil or olive oil (as needed, use sparingly)
  • seasoning (optional)

Makes 10 oz jar.

Nuts: almonds, hazelnuts, macadamia, and pecans. Or sunflower seeds

Credit to Robin’s Kitchen

Directions:

  1. Powder nuts or seeds in a coffee grinder or Vita-Mix. Powder should be as fine as you can get although a few chunks are OK. (If using Vita-Mix, be careful not to blend too long as this will heat the nuts and denature the fatty acids.
  2. Transfer nut/seed powder to food processor. While processor is running, add oil one tablespoon at a time until desired consistency is reached. The consistency should be a little runnier than your normal preference as raw nut butters must be refrigerated which will cause them to thicken.
  3. Add seasoning as desired (ex: dash of sea salt and approved sweetener- Stevia)
  4. When nut butter is made, transfer to a glass jar and store in a refrigerator. Oil will separate during storage so stir before using