Home //How to Read Labels
Item | If Source Given is: | It is |
---|---|---|
Vitamin A | Carrot (root) Acetate Palmitate If source not given |
Natural Synthetic Synthetic Synthetic |
Vitamin B Complex | Nutritional Yeast If source not given |
Natural Synthetic |
Vitamin B1 (Thiamine) | Yeast Thiamine Mononitrate Thiamine Hydrochloride | Natural Synthetic Synthetic |
Vitamin B2 (Riboflavin) | Yeast Riboflavin | Natural Synthetic |
Pantothenic Acid | Yeast, Rice Bran or Liver Calcium D – Pantothenate | Natural Synthetic |
Vitamin B6 (Pyridoxine) | Yeast Pyridoxine Hydrochloride | Natural Synthetic |
Vitamin B12 | Liver Micro – organism fermentation Cobalamin Concentrate | Natural Co-Natural Co-Natural |
PABA | Yeast – Para-aminobenzoic Acid Aminobenzoic Acid | Natural Synthetic |
Folic Acid | Yeast or Liver Pteroylglutamic Acid | Natural Synthetic |
Inositol | Inositol Reduced from Corn | Natural Co-Natural |
Choline | Choline Bitartrate Choline Chloride | Natural Synthetic |
Biotin | Liver d-Biotin | Natural Synthetic |
B3 (Niacin) | Yeast Niacinamide Niacin | Natural Co-Natural Synthetic |
Vitamin C | Mushrooms (best), Citrus, Acerola Berries Ascorbic Acid If source not given | Natural Synthetic Synthetic |
Vitamin D | Milk Powder Irradiated Ergosteral Calciferol | Natural Synthetic Synthetic |
Vitamin E | Peavine (best), Wheat Germ Oil d-alpha or dl-alpha tocopherol mixed tocopherols | Natural Synthetic Synthetic |
Vitamin F | Flaxseed, Wheat Germ, Live | Natural |
Vitamin K | Buckwheat Menadione | Natural Synthetic |
Calcium | Calcium Lactate Calcium Carbonate or bicarbonate | Natural Synthetic |