So, bring your friends and family to our public workshops to take the first step toward healthful living. You will be glad you did!
- This event has passed.
May 10, 2018 @ 6:30 pm - 8:00 pm
What is menopause and why do we have it?
This is an in-depth workshop. We will debunk the myths and dive into facts, covering all aspects of menopause. Be prepared to learn the who, what, when, where, why and how of this mysterious phase of life.
Why do some women have worse symptoms than others?
What really are hormones and how do they contribute to menopausal symptoms?
Does estrogen and progesterone work with you or against you? And how you can tell? And what can you do?
If you have asked yourself any of the above questions, this is the perfect workshop for you.
You will leave having learned how a few simple changes in your food and lifestyle can create dramatic outcomes for your overall health during your perimenopausal and menopausal phase of life.