So, bring your friends and family to our public workshops to take the first step toward healthful living. You will be glad you did!
Why do some women have worse symptoms than others?
What really are hormones and how do they contribute to menopausal symptoms?
Does estrogen and progesterone work with you or against you? And how you can tell? And what can you do?
If you have asked yourself any of the above questions, this is the perfect workshop for you.
You will leave having learned how a few simple changes in your food and lifestyle can create dramatic outcomes for your overall health during your perimenopausal and menopausal phase of life.